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Don’t know what to do with your SIPs in mutual funds? Withdraw or continue? Motilal Oswal AMC's Aashish P Sommaiyaa tells you... Watch the Video now for full details :
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Badhakonasana is also popularly known as the Butterfly Pose because of the movement of the legs during the posture, giving the appearance of a butterfly flapping its wings. Targeting primarily the legs, it is the perfect antidote to relax and stretch the muscles of the legs. This yoga pose will relax your body, mind, and soul that will comfort your tired feet. Today in 'Yoga and You' Dhivya from Dhivyam Yoga shows us how to do Butterfly Pose - Badhakonasana.
Chair Pose — Utkatasana is a standing yoga posture that tones the entire body, particularly the thighs! The positioning of this asana is just like sitting on a chair except that you need to balance yourself without the use of a chair. This asana increases strength, balance, and stability. Today in 'Yoga and You' Dhivya from Dhivyam Yoga shows us how to do this Chair Pose - Utkatasana. Watch the Video now for full details :
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Mythology has many lessons on planning investments. From Lord Ganesha’s weapon “Ankush” to Lord Vishnu’s snake & hawk, here’s what can be learnt about planning long-term and short-term investments. Watch Devdutt Pattanaik with unique tips on pleasing the Goddess of Wealth Laxmi. Watch the Video now for full details :
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Spiritual Video - How You Can Get Rid Of Suppressed Anger From Your Past? Sri Sri Ravi Shankar...
About Gurudev Sri Sri Ravi Shankar
Gurudev Sri Sri Ravi Shankar is a world-renowned humanitarian, spiritual leader, and an ambassador of peace and human values. Through his life and work, Gurudev has inspired millions around the world with a vision of a stress-free and violence-free world.
In 1981, Gurudev founded The Art of Living, a non-profit organization that is engaged in stress-management and service initiatives. The programs designed by Gurudev provide techniques and tools to live a deeper and more joyous life.
Watch the Video now for full details :
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Hello everyone today i am up with the most comfortable yet very effective challenge for #reducebellybloating #7daychallenge #bedtimeworkout
Its Easy to do so you all must give it a try :)
Update me with your results #fcwithsomya #ggtfamily #7daychallenge
If you enjoy LIKE SHARE SUBSCRIBE
COMMENT BELOW WITH YOUR QUESTIONS :)
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Sadhguru explains how to break your bad habits. Try it and you will see results.
"There is no such thing as good habits and bad habits – all habits are bad."
~ Sadhguru.. Watch the Video now for full details :
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Everybody want to have positive vibes inside their houses to have prosper and happy lives and fir that many people take supports of Vastu Shashtra. In today's video Jyotishacharya Ajay Dwivedi Ji will explain few simple and effective vastu tips to bring prosperity and wealth inside house. Watch the video to know more.
वास्तु शास्त्र के मुताबिक हमारे घर में ही कई ऐसी चीजें मौजूद होती हैं जो आपकी तरक्की की राह में रोड़ा बनती हैं। ये चीजें काफी मेहनत के बाद भी आपको वित्तीय लाभ पहुंचाने से रोकती हैं। चलिए आज आचार्य अजय द्विवेदी जी से जानते हैं वास्तु शास्त्र के मुताबिक उन वास्तु उपायों के के बारे में जो आपकी आर्थिक परेशानियां कम करने के साथ ही सुख समृद्धि भी बढ़ाती हैं .... Watch the Video now for full details :
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You are exhausted after a hard working day but can’t fall asleep. Too many disturbing thoughts, too many things you consider problems. Such a situation is familiar to many of us. How to let everything that bothers you go away? And how to turn on a "positivity" switch in your brain? First of all, try changing your diet. Too much fast food in the diet and constant overeating negatively affect connections between brain cells. In addition, eating too much fast food may cause depression.
The road to self-improvement must start with adopting a positive mental attitude. For example, you can write down your worries. It will help you to stop constantly trying to remember which things you should be worried about. After that, your brain will direct its power not to memorizing but to looking for a solution to your problems. Interested? Here're some other simple techniques that will teach your mind not to concentrate on bothersome thoughts! Watch the Video now for full details :
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Famous astrologer Dr. Jai Madaan gives tips on things to do when you want to give up to boost your confidence and complete the task you want to achieve. Watch the video to know more. Watch the Video now for full details :
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Sadhguru answers a question on how one can deal with feelings of resentment and hostility, when one feels they have been wronged or abused. Watch the Video now for full details :
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"Can"s create success , "Can't"s create failures
Swami Sukhabodhananda is founder and chairman of the charitable organization 'Prasanna Trust' in India, and involved with Bangalore's 'Prasanna Foundation', "which focusses on the scientific aspects of meditation". The trust also runs "Prasanna Jyothi, a home for destitute children and Nirguna Mandir, a centre for meditation and learning." Watch the Video now for full details :
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अगर आपका नाम भी वोटर लिस्ट से गायब है तो ये वीडियो आपके काम आ सकता है...
#HowtocheckVoterList वीडियो: सर्वप्रिया सांगवान...
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On Healthy Tuesday this week, we talk about our Indian spices and their many healing properties. From turmeric to cinnamon, fenugreek to black pepper - how to incorporate the right amount of spices in your food and benefit from their medicinal properties - know it all on Good Morning India. Watch the video now for full details.
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Guideline 6 - no plastic dabba and aluminium foil for school lunch
Instead use steel dabba and malmal cloth. For water, use steel or a copper bottle.
Why?
- Food, when it comes in contact with the material we pack it in, picks up the qualities of that material. Especially true when we pack hot food.
- Plastic leeches a harmful set of chemicals called ‘Xenoestrogens’ that mimic ‘estrogen’ hormone in the body and messes up the hormonal balance in the growth stage of our kids.
- Similarly, Aluminium foils leech Al into the food and once inside the body, it replaces Zinc, an essential mineral for insulin functioning. Impaired functioning of insulin leads to obesity and related non-communicable diseases like fatty liver, diabetes, PCOD, etc.
Essentially, we are packing our nutrient rich food in cheap boxes and endangering the health of our children.
So while switching to a non-plastic source seems to be a small step, its health impacts are HUGE.
- improvement in frequent constipation and illnesses
- reduction in cranky behaviour
- better skin, hair and nails
- optimum growth and hormonal balance
Not to mention the huge benefit to our environmental that reduction in plastic usage will bring about and we can hopefully leave a better world for our next generation. Watch the video now for full details.
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Feeling sad and anxious lately? Could be Depression? These are 10 Signs of Depression everyone should look out for. Watch the video now for full Details:
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Who does not want to sleep like a baby at the end of a tiring day? We all do. Unfortunately, many of us find it difficult to sleep once we hit the bed. There can be a number of underlying reasons. So, let's find out how to beat the demon on insomnia through a few quick remedies. Watch the video now for full Details:
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Cinnamon, commonly known as Dalchini, is characterised by that unique and special fragrance that not only brightens up the aura of your kitchen, but also keeps revolving around your house. And taste? That goes hand-in-hand, making the combination of warm milk and cinnamon all the more irresistible and undeniable. Cinnamon is known to have a lot of other health benefits too. Some of these benefits are bound to surprise you. Watch this video to know more!
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We all know that Essential oils are highly concentrated liquids made from the leaves, stems, flowers, bark, roots or other elements of a plant. They are natural and free from chemicals. Aromatherapy often involves essential oils that can offer many health benefits like reducing stress and improving circulation via sensory stimuli (scent). Watch here this video to find out how Essential oils much better than any medicine for a Migraine, Headache and other pain. Watch the video to know more.
दुनियाभर में कई लोगों को सिरदर्द अधकपारी या माइग्रेन की शिकायत अक्सर बनी रहती है। खासकर अधकपारी या माइग्रेन में रह रह के होने वाला दर्द, जो सिर के एक तरफ ही होता है वो बहुत जी ज्यादा परेशान करता है| माइग्रेन का दर्द साइलेंट किलर की तरह अचानक से अटैक करता है, जिससे सिर के आधे हिस्से में असहनीय दर्द होने लगता है। साथ ही इसमें उल्टी आना,चक्कर आना, थकावट महसूस, असहनीय दर्द बहुत परेशान कर देता है। कुछ लोग इस दर्द को दूर करने के लिए पेन किलर लेते हैं लेकिन उससे साइड इफैक्ट्स भी हो सकते हैं। ऐसे में आप ऑयुर्वेदिक तेलों का इस्तेमाल करते इससे छुटाकारा पा सकते हैं।आइये जाने ये आयुर्वेदिक तेल कौन से हैं.. Watch the video now for full Details:
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