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Hello everyone here i am up with 7 days challenge for weight loss at home , recently I posted a video on full day of nutritious eating, here is a full day exercises that you can easily do at home and make best of quarantine. Watch the Video now for full details :
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Living with an inflated ego can rob you of many things in life, like your sleep and mental peace. When ego comes into the picture, everything else in your life leaves. Listen to Mahatria explain why letting go of your ego is important and how it can impede your personal growth.
Once, there was a crow that was flying with a piece of meat in its beak. Soon, a flock of other birds began chasing after the crow. The farther away it flew, a greater number of birds began flying after it. Eventually, it occurred to the crow that the other birds were not after it, but rather, were after the meat.
Realizing this, the crow dropped the meat and watched as the other birds dove after it. The simple act gave the crow the freedom of the skies to fly wherever it wanted.
That piece of meat is your ego, Mahatria explains. People often think that the world is targeting them, is nasty towards them, but in reality, it is their ego that is hurting.
When ego comes into the picture, everything else in your life leaves. When ego exits from your life, everything else returns. Letting go of your ego will help you reclaim freedom to lead life the way you want.
Living with an inflated ego means living in this eternal need to prove your worth to the world. You do not need the world’s validation. You are accountable to your creator, to your own conscience, and to the truth, Mahatria reminds us. There is no need to get the entire world’s approval.
If you try to make everyone happy with who you are, then you will never be at peace with yourself. It is impractical to believe that you can make everyone happy; it is an unrealistic demand that your ego has. Drop your ego identities, Mahatria urges.
Be a seeker. Look for transformation.
Explaining his own standpoint, Mahatria clarifies that when he takes the stage, there is no sense of status, but only an immense responsibility.
Tracing his story backwards, he says that through his journey of creating infinithoughts, he met many people along the way who inspired him. This prompted him to write a column titled “Salute”.
After 25 years, Mahatria went back to his alma mater, his high school, and spoke with the headmaster. Through that conversation, his headmaster, Clement Felix, narrated an incident that transformed the way Mahatria looked at life after that point.
Headmaster Felix had built a chapel inside his school, and was the first headmaster to do so. It gave him immense pride at first, he had admitted to Mahatria. Eventually though, the Headmaster recognized his own arrogance. He went up to the Church, got down on his knee and proclaimed to the Creator that he would no longer take credit for building the chapel.
“The time for the church to be built had come, and I happened to be the Headmaster of the school at the time. Thank you, Lord, for making me the Headmaster of the school at a time when the building came into existence,” Headmaster Felix recalled to Mahatria. “With or without me, thy will would have brought the church there. Thank you for the benevolence that I was the Headmaster at that time.”
The story, Mahatria says, had a deep impact on him. Ever since, he no longer credits himself for people’s transformation. Instead, he recognizes that he is merely an intermediary who happens to be present in the life of people whose time for awakening had arrived.
Let Your Ego Go
Instead of getting caught up in your ego, focus on the potential life you can live. Seek out your transformation, Mahatria advises. Watch the Video now for full details :
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Sakshi Batra is in conversation with Tarun Birani, Founder, TBNG Capital Services to discuss how women can achieve their financial goals. Watch the Video now for full details :
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Winters mean bingeing on delicious foods that are sugary yet so satiating. Post-winter time is when we all struggle to shed the excess kilos we have piled on. Macrobiotic Nutritionist and Health Coach Shilpa Arora ND talks about losing weight post-winter. Her easy tips involve including lots of Vitamin D, as well as healthy snacks like Guavas and Cashews in your diet for ideal weight loss. Watch the Video now for full details :
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Winner of two gold medals women's Physique and Women's Fitness-in IBBFF Miss India (2016) competition, Yashmeen Chauhan Manak was once a kindergarten teacher. This International Women's Day, indianexpress.com got a sneak peek into her world, got to know the real side of her and what makes her invincible. Watch the Video now for full details :
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Neena Gupta has always been a fierce woman, fighting for her own rights. She's never conformed to any usual societal norms and turned out to be the Modern Indian Woman. On our fourth episode of Woman Up, we have Neena speaking about a few things for the first time. From discussing her life with Viv Richards, and having Masaba Gupta out of wedlock to battling social judgments around that and even daughter Masaba's divorce from Madhu Mantena, this undoubtedly is her most unapologetic interview. Watch the video right here.
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Badhaai Ho and Shubh Mangal Saavdhan fame actress Neena Gupta in an exclusive interview with Zoom shares her shocking MeToo incident. She narrates the entire incident and reveals how she got scared when it happened to her. Watch the video to know more.
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17-year-old Nilanshi Patel has broken her own Guinness record of the world's longest hair. Recently, he has once again entered the Guinness World Record for the world's longest hair. She hails from Modasa, Gujarat and has a hair length of 6 feet three inches. Watch the Video now for full details :
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In a special series on Money Money Money, Preeta Sukhtankar, Founder of TheLabelLife.com, shares why it is crucial to have health insurance and how it can help prevent you and your family from a monetary setback during a medical emergency. Watch the Video now for full details :
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As the year 2019 comes to an end, famous astrologer Dr. Jai Madaan tells us how the new year 2020 is going to be for all of us. Watch the Video now for full details :
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On India Upfront with Rahul Shivshankar, After 'Rape Capital' diatribe, now it is 'rape in India' shocker from Rahul Gandhi.
Has Rahul Gandhi crossed the line?
We should all work together for women safety instead of politicising this matter: Tahira Hassan, Political Analyst tells Rahul Shivshankar on INDIA UPFRONT
Smriti Irani, along with other BJP women MPs, approaches Election Commission requesting action against Rahul Gandhi for his "Rape in India" comment. Watch the Video now for full details :
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Emraan Hashmi is a popular Bollywood actor who has done several hit films like Murder, Jannat, Raaz, Once Upon A Time In Mumbai and The Dirty Picture. Bard Of Blood was his digital debut. This Emraan Hashmi interview is as funny as it is endearing. Watch the Video now for full details :
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Very low calorie diets can help overweight people reverse diabetes and stop medication completely. Any weight loss helps, but the more you lose, the better. Chairman of Fortis Centre for Diabetes, Obesity and Cholesterol, Dr Anoop Misra tells us more about early signs of diabetes and reversing it without surgery. Watch the Video now for full details :
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Gurudev Sri Sri Ravi Shankar talks about important issues like dealing with negative people, loneliness, overcoming distractions and much more in his visit to Punjab, Faridkot.. Watch the Video now for full details :
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NEWS9 reporter Abhijit Singh Bhambra brings to you the story of Pooja Bajaj, an avid biker who aims to break the stereotypes that bikes aren't just limited to men. She had a major accident in June 2019 but even that couldn't stop her from getting back on bikes in just 26 days. She remains an inspiration for female bikers in the country. Watch the Video now for full details :
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In today's episode of The Secret Within You, Astrologer Dr. Jai Madaan gives healthy eating tips for eating peacefully without gaining weight. Watch the Video now for full details :
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In the latest episode of 'Aur Batao', RJ Stutee speaks with Taapsee Pannu and Bhumi Pednekar. Talking to Stutee, the actors revealed that their upcoming film Saand Ki Aankh is a tribute to every woman. The film is set to hit theatres on October 25. Watch the Video now for full details :
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