Health - Beauty Sleep Could Be Real, say Body Clock Biologists #Health #Research

While taking a good night sleep, makes one feel energetic and refreshed for the day, biologists have explained for the first time why having a good night's sleep really could prepare us for the rigorous activities of the day ahead.The study was published in the journal Nature Cell Biology. The study conducted on mice shows how the body clock mechanism boosts our ability to maintain our bodies when we are most active. Watch the Video now for full details :

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