Health Video - 10 Minute Morning YOGA Stretches

10 Minute Morning Yoga Stretches #yoga #stretches #morningstretches This little morning yoga sequence, by Garima Bhandari, is made for beginners. It helps getting your blood flowing and your energy focused. These poses will strengthen and lengthen your body, and help you feel fit and flexible all day long with your mind, body, and spirit. Watch the Video now for full details :

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