HEALTH & FITNESS | Weight Training: MYTHS you thought were guaranteed facts

Old adage "A little knowledge is a dangerous thing" is brought to life in this episode which is guaranteed to dispel a lot of myths we all have about weight training. How important are multi-vitamin pills? Push ups and pull ups - the right way to do these important exercises that are part of almost everyone's exercise routine. Goqii, the fitness tracker with a difference explored in detail. Watch-the-Video-to-know-More ... (Health & Fitness Special, Myths Explained, India, International, Special, Unbelievable) )

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▶ HEALTH & FITNESS | Weight Training: MYTHS you thought were guaranteed facts