Are you struggling to lose weight?
All you need to do is eat the right fruits at the right time.
“Fruits are a powerhouse of nutrients like fibre, Vitamin A, C and digestive enzymes. Consuming seasonal fruits is a good idea as fruits of various colours have specific benefits and antioxidant properties.”
-Mumbai-based nutritionist Khushboo Sahijwani
Fruits should ideally be consumed first thing in the morning.
“Fruits can be had as a pre-workout and post-workout snack and as a mid-meal snack during the day.”
-Munmun Ganeriwal, nutritionist and founder, Yuktahaar
Watch the video to know more info :
Tags : Health, Weight loss, Weight Loss tips, weight loss fruits, Fitness, India, World, DesiNews
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All you need to do is eat the right fruits at the right time.
“Fruits are a powerhouse of nutrients like fibre, Vitamin A, C and digestive enzymes. Consuming seasonal fruits is a good idea as fruits of various colours have specific benefits and antioxidant properties.”
-Mumbai-based nutritionist Khushboo Sahijwani
Fruits should ideally be consumed first thing in the morning.
“Fruits can be had as a pre-workout and post-workout snack and as a mid-meal snack during the day.”
-Munmun Ganeriwal, nutritionist and founder, Yuktahaar
Watch the video to know more info :
Tags : Health, Weight loss, Weight Loss tips, weight loss fruits, Fitness, India, World, DesiNews
SEARCH FOR GREAT OFFERS/ BEST PRICE ON YOUR FAVORITE GADGETS, MOBILES, BOOKS, FASHION, HEALTH, SPORTS, ENTERTAINMENT :
LATEST SEARCHES : SAMSUNG NOTE 5, SAMSUNG S9, Redmi Phone , SONY XPERIA, Asus Phone, Honor phone, SONY TABLET, Android phones, Micromax Canvas, Windows Phones, Nokia Android , Samsung Galaxy, iBall Andi, Tablets, Shahrukh Khan Movies, Bollywood, Track Pant, T Shirts, Puma, Adidas, Casio, Reebok, Kannada, Tamil, Telugu, Malayalam, Love Songs, INSPIRATION BOOKS, Chetan Bhagat, KAMASUTRA, Spiritual ,
eBooks, Canon Camera, Nikon, Sony, Xperia Phones, Lava, XOLO, Karbonn, ZTE, PHILIPS, PANASONIC, Shaver, Women Dress, Inner wear & More...