Health Fitness - Post-Winter WEIGHT LOSS TIPS From Macrobiotic Nutritionist and Health Coach SHILPA ARORA #India

Winters mean bingeing on delicious foods that are sugary yet so satiating. Post-winter time is when we all struggle to shed the excess kilos we have piled on. Macrobiotic Nutritionist and Health Coach Shilpa Arora ND talks about losing weight post-winter. Her easy tips involve including lots of Vitamin D, as well as healthy snacks like Guavas and Cashews in your diet for ideal weight loss. Watch the Video now for full details :

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